Power Slap veteran Nicole Schaefer returns to action at Power Slap 16 in Abu Dhabi, ready to welcome newcomer Manjeet Rattu to the sport. Having already competed on the international stage, Schaefer is eager to continue building her name and chasing that elusive knockout victory.

Competing Abroad and Growing the Sport

Schaefer previously competed in Saudi Arabia and says she’s thrilled to be back in the Middle East.

“Last year I competed in Saudi and it was amazing. I can’t wait to be back in that part of the world,” Schaefer said.

She’s quickly becoming a staple on Power Slap’s global cards, and her mix of precision and strength has made her one of the top female strikers in the sport.


Strength, Power, and the Search for a Knockout

Known for her durability and strong striking fundamentals, Schaefer believes her power gives her an edge in the division.

“I think I’m very strong for my weight class,” she explained. “When I was competing against Tadej, I didn’t get the knockout, but I came close. This time I’ll show that I can get it.”

While knockouts have been rare in the women’s divisions, Schaefer says that’s beginning to change as more athletes learn the sport-specific techniques of Power Slap.

“It’s hard for women around 125–135 to get knockouts because everyone’s so tough. But now that people understand the technique, you’ll start seeing more finishes.”


Preparing for a Mystery Opponent

Schaefer admits preparing for Manjeet Rattu has been challenging, given the newcomer’s limited online presence.

“I googled her and saw she’s a pro boxer, but her Instagram is very inactive,” Schaefer said. “It’s hard to prepare for someone when you can’t see how strong or fast they are. Anything can happen.”

To counter that uncertainty, she’s focused on building explosive power under the guidance of her new strength and conditioning coach.

“My coach knows a lot about Power Slap. He’s helping me train for explosiveness and one-shot power. I feel stronger than ever.”


Embracing Rule Changes and Technique Evolution

Recent updates from athletic commissions have allowed more natural movements, such as heel lifts during strikes. Schaefer believes this will help her maximize her striking power.

“In boxing, I generate power through my feet. Now being allowed to lift the heel in Power Slap, it’s perfect for me. It’ll help me do more damage.”


Bringing Power Slap to Germany

While Power Slap continues to grow globally, Schaefer says the sport is still new to audiences in Germany.

“Not many people know Power Slap in Germany yet,” she said. “When I tell them about it, they’re shocked. But it’s getting bigger.”

She recently helped commentate Germany’s first-ever slap fighting event — an influencer competition where her own trainees dominated.

“There were three matches, and all the fighters who trained with me won. That showed me the training works.”


Focused on Defense and the Finish

For Schaefer, preparation has been all about precision and improving her defense. While she’s keeping her game plan secret, her goal is simple.

“We’ve been working hard on my defense. I won’t tell you exactly what,” she laughed, “but I plan to go for the knockout in the first round.”


Eyes on Abu Dhabi

With improved strength, a refined technique, and a sharp mindset, Nicole Schaefer is confident heading into Power Slap 16.

“I feel great,” she said. “This time I want the knockout. I’m ready to show how much I’ve improved.”


Power Slap 16 takes place in Abu Dhabi, featuring international athletes competing for global recognition — and Nicole Schaefer aims to leave no doubt that she belongs among the top women in the sport.